Josh Bernstein, DDS, Cosmetic Dentist
San Francisco's Cosmetic Dentistry
Monday, February 08, 2010

Dr. Bernstein provides Makkar Pure Power Mouthguards and Neuromuscular Dentistry in Piedmont, Oakland, San Francisco, Berkeley, Alameda, Orinda, Moraga, Lafayette, Walnut Creek, Danville and throughout the entire Bay Area.
Tracy Porter's interception and touchdown were the highlight of the Super Bowl! His reaction was instantaneous, he had lightning speed, and that touchdown sealed the victory for the New Orleans Saints. Tracy Porter is an outstanding athlete along with every single player on the field. So what gave him--and the entire New Orleans Saints squad--an edge?
The New Orleans Saints wear the Makkar Pure Power Mouthguard. The PPM, as its known, is proven in a Rutgers University Study to improve strength, flexibility, and balance. The PPM places the jaw in an optimal physiological position neuromuscularly. Neuromuscular Dentistry has been used for decades to solve TMJ problems and improve the function of the jaw. Recently, it was discovered how this optimal position translated to improved performance in athletics of all varieties.
Are you interested in improving your game with a simple mouthpiece? Call us today at 510-601-7645 to see how you can benefit from the science of Neuromuscular Dentistry. And if you are suffering from jaw or bite problems, explore how Neuromuscular Dentistry can help you. Josh Bernstein, DDS Founder and President, Dental Comfort Academy http://www.allnewsmiles.com http://www.sanfranciscosedationdentist.com http://www.comfortacademy.org http://www.youtube.com/watch?v=F1eTrwCfu5Y
Tuesday, February 02, 2010
We provide sedation dentistry in our Piedmont office for patients in Piedmont, Oakland, San Francisco, Berkeley, Orinda, Lafayette, Walnut Creek, and throughout the San Francisco Bay Area.
I am constantly amazed at how wonderful sedation dentistry is. A great new patient of ours came in recently with a chipped wisdom tooth. It was clear that all of his wisdom teeth needed to come out. He had been putting off the inevitable because he was nervous about the procedure and the recovery.
He decided that if he was going to have his wisdom teeth out, he wanted to be sedated--which was a great decision. On the day of his visit, he took a sedative at home one hour before his appointment, then his wife drove him to our office.
When he arrived, he was still quite alert, so we gave him another sedative. I promised him that we wouldn't do anything until he was completely relaxed and comfortable. Before long, he looked very relaxed, so we began.
After numbing him thoroughly, his wisdom teeth came out uneventfully, and we kept him under observation until he was ready to go home. His wife stayed with him and took care of him the rest of the day and evening.
When I saw him the day after his extractions for a post-op visit, he was thrilled! He said the last thing he remembered was taking the sedative here in the office. He didn't remember a thing about the procedure! He said he only required Advil and Tylenol for mild discomfort--not real pain--and he didn't have any swelling.
The last thing he said to me was, "If I had known it would be this easy, I would have done it years ago!" Oh, he did say one other thing--that he was going to recommend us on Yelp!
If you are interested in Sedation Dentistry for any type of dentistry--from cleanings to smile makeovers, from fillings to crowns, from implants to root canals, and yes, for extractions, too, please click on one of our websites below. Or just call us at 510-601-7645. Josh Bernstein, DDS Founder and President, Dental Comfort Academy http://www.allnewsmiles.com http://www.sanfranciscosedationdentist.com http://www.comfortacademy.org http://www.youtube.com/watch?v=F1eTrwCfu5Y
Sunday, January 31, 2010
Does Extracting Teeth for Orthodontics Cause TMJ and Sleep Apnea? Our Piedmont practice treats orthodontic cases with Invisalign for patients in Piedmont, Oakland, San Francisco, Berkeley, Orinda, Lafayette, Walnut Creek and throughout entire San Francisco Bay Area. Because my dental practice is one of the few offices in the San Francisco Bay Area that treats TMJ problems, I have a unique perspective on orthodontics. Many of the TMJ patients I see were not suffering until an orthodontist treated them. Why is this happening? First of all, I have to say that orthodontists are very conscientious. They are doing exactly what they have been trained to do. They go to continuing education and they care a lot about their patients. In my opinion, orthodontic research that hard-working orthodontists are following is not paying close enough attention to the importance of airway, tongue space, and some technical biting principles. Research also seems to be ignoring certain clinical realities. In my practice, nearly every TMJ case I see has some form of airway obstruction problem—from mouth breathers to patients on CPAP machines for Obstructive Sleep Apnea. Proper oral posture during development causes proper oral development. Ideal oral posture is when the lips are together and the tongue is resting gently just behind the upper two front teeth. When the tongue is at rest and the cheeks are at rest, the jaws grow normally. If a patient cannot breathe through their nose due to allergies, sinus problems, enlarged adenoids etc., they breathe through their mouth, causing the tongue to posture forward and the cheeks to collapse inward. The tongue and cheeks provide their own orthodontic forces causing a narrow mouth, crowded teeth and a bad bite. This is a common cause of orthodontic problems. However, the problem gets worse when the traditionally trained orthodontist sees the crowding and decides to extract 2 or 4 bicuspid teeth to "make room." This makes room for the teeth as the dental arch is constrained, but decreases room for the tongue, exacerbating the larger problem. With further crowding of the tongue, the problem repeats itself if the patient does not wear their retainers. Because too much space between the teeth is often created by the extractions, the orthodontist frequently has to angle the teeth inward to close the gaps. When the teeth are angled inward they bite together at an off angle, not parallel to the long axis of the root of the tooth. This can be very painful to the muscles in the face as off-angled biting skews the jaw in micro movements in various directions. When the upper front teeth are angled backwards, the lower jaw becomes trapped too far back, leading to jaw muscle fatigue. When the bicuspid teeth are extracted, all the front teeth are typically moved backwards, along with the jaws and this is what crowds the tongue. The airway is sandwiched between the tongue and the spine, so if the jaws are set too far back, the mid airway can become compromised to the point of blockage. This is a common cause of Obstructive Sleep Apnea. When the jaws are set back, when the tongue is crowded, when the teeth are angled improperly, TMJ problems develop. Most TMJ problems are muscular in nature—that is where it hurts. If you consciously pull your tongue backward toward your throat as you're reading this, you will feel your lower jaw move backward and the muscles near your jaw joint become tense. If a patient is in this state constantly, chronic muscle fatigue can develop and become quite painful in the form of headaches, facial pain and a number of other symptoms. Additionally, when the jaw is being pushed backward constantly if that is the way the teeth fit together, the ball aspect of the joint is too far back in the socket, allowing the disc to pop forward when it is supposed to act as a cushion between ball and socket. Without proper jaw joint function, the disc and the joint can wear out. The general solution to this problem in my opinion is to expand the dental arch, rather than constrict it, whenever possible. Generally avoid extracting teeth for orthodontic purposes. Align the teeth so that they are upright and angled ideally, directing biting forces along the long axis of the root of the tooth. Make sure that patients can breathe through their noses and that all other possible obstructions to breathing are properly addressed by qualified professionals. A significant obstacle to proper treatment is that orthodontic research says that you cannot expand the jaws or the palate after a certain age. The fact is that many dentists practicing orthodontics, who are aware of the problems described in this article, are successfully expanding jaws and palates with orthodontic appliances. Is the research wrong? If you are looking for an orthodontic approach to avoid TMJ problems, to maintain or improve airway, and to retain healthy natural teeth, please call our office. Many of these cases can be treated in our office with Invisalign. For those cases that cannot, we can provide you a referral for orthodontic care consistent with our approach. We treat orthodontic cases with Invisalign for patients in Piedmont, San Francisco, Oakland, Berkeley, Orinda, Lafayette, Walnut Creek and cities throughout the Bay Area. For more information please call our office at 510-601-7645 or go to http://www.allnewsmiles.com/invisalign.html. Josh Bernstein, DDS Founder and President, Dental Comfort Academy http://www.allnewsmiles.com http://www.sanfranciscosedationdentist.com http://www.comfortacademy.org http://www.youtube.com/watch?v=F1eTrwCfu5Y
Wednesday, January 27, 2010
Yesterday, we delivered a dental implant case in which we replaced 3 missing back teeth for a great patient I've been treating for nearly 25 years. After he left, I was struck by how far dentistry has come in the 25 years I have been practicing. In 1985, dentists who did implants were ridiculed in much the same way cosmetic dentists were.
Replacing missing teeth with dental implants is just as commonplace now as cosmetic dentistry. Placing the implants themselves is a minor surgical procedure that's about as easy on the patient as a simple tooth extraction. The implants replace the root of the tooth in the bone of the jaw. After the implants are in and healed, replacing the teeth themselves does not even require numbing. The new teeth are simply screwed into the implants.
Implant supported teeth do not get decay, they can be flossed like your own teeth, they are strong, and they feel most like your own teeth. If you have missing teeth, replacing them with dental implants may be worth looking into. I have helped patients throughout the East Bay area with dental implants including patients from Berkeley, Oakland, Piedmont, Emeryville, Lafayette, Orinda, Moraga and San Francisco. If you are interested in dental implants and live anywhere in the San Francisco area, please call us today at 510-601-7645. Josh Bernstein, DDS Founder and President, Dental Comfort Academy
Monday, January 25, 2010
Lately, several people have called, saying they heard that Invisalign does not work on teenagers. Nothing could be further from the truth. Teenagers are some of our best Invisalign patients. Teenagers do not like metal braces for many reasons. 1. Braces are hard to clean. 2. Braces are embarrassing to wear. 3. Some teens are allergic to the metal in the braces. 4. Braces can be painful during sports. 5. Braces are generally uncomfortable. etc. Invisalign is cool which is why so many teens are doing it. Straight teeth without braces? Yes! Invisalign is fast, effective, invisable, comfortable, easy to clean, and hypoallergenic. If you want your teenager to have straight teeth, but your teenager does not want braces, Invisalign might be just the treatment. Call or click today to schedule an appointment with us to see if Invisalign is the right treatment for your teen. Our office number is 510-601-7645 or click on http://www.allnewsmiles.com/invisalign.html. Josh Bernstein, DDS Founder and President, Dental Comfort Academy http://www.allnewsmiles.com http://www.sanfranciscosedationdentist.com http://www.comfortacademy.org http://www.youtube.com/watch?v=F1eTrwCfu5Y
Wednesday, January 20, 2010
While other countries, including the United States, are still gearing up to assemble their field hospitals in Haiti, Israel has had a MASH unit in full operation since just a few days after disaster struck. For a spot of good news out of Haiti, click on the following link to see how the Israeli MASH saved a young mother and her premature baby.
http://abcnews.go.com/video/playerIndex?id=9591907
Josh Bernstein, DDS Founder and President, Dental Comfort Academy http://www.allnewsmiles.com http://www.sanfranciscosedationdentist.com http://www.comfortacademy.org http://www.youtube.com/watch?v=F1eTrwCfu5Y
While other countries, including the United States, are still gearing up to assemble their field hospitals in Haiti, Israel has had a MASH unit in full operation since just a few days after disaster struck. For a spot of good news out of Haiti, click on the following link to see how the Israeli MASH saved a young mother and her premature baby.
Josh Bernstein, DDS Founder and President, Dental Comfort Academy http://www.allnewsmiles.com http://www.sanfranciscosedationdentist.com http://www.comfortacademy.org http://www.youtube.com/watch?v=F1eTrwCfu5Y
Monday, January 18, 2010
Everyone wants straight, white, beautiful teeth, but who really wants braces? Teens and adults, who are already self-conscious about their crooked teeth, usually don't want to add to their embarrassment with a mouth full of metal brackets and wires. And who really wants to have perfectly healthy teeth removed to solve crowding problems? Invisalign enables us to design your new smile on the computer using CAD/CAM technology. Then, rather than using braces to straighten your teeth, Invisalign provides us with a series of invisible clear plastic aligners that gradually straighten your teeth--and correct your bite. Here in our office, our orthodontic approach is to preserve perfectly healthy permanent teeth rather than remove them or shave them down to solve crowding problems. Expanding the teeth, rather than extracting them, helps to avoid 1. that collapsed face appearance, 2. snoring, sleep apnea and airway obstruction, 3. TMJ problems such as joint noise, headaches and sore jaw muscles. Straight teeth in the same time or shorter time as traditional appliances (helpful with overly crowded teeth, widely spaced teeth, overbite, and underbite). Clear aligners that are subtle and difficult to notice. Invisalign orthodontics has become very popular with so many patients, and nobody wants to have healthy teeth removed. This is why our approach to Invisalign is now a rapidly expanding service here in our office--for teens and adults alike. Invisalign is not for everyone, but it may be right for you! So if any teens or adults that you know would like straighter teeth without braces or extractions, please tell them to call our office today to schedule an appointment. Our office phone is 510-601-7645. Or click here. How can I straighten my teeth without making it obvious to everyone around me? Ask us about Invisalign, an alternative to traditional braces. Invisalign uses custom made clear plastic aligners to gradually move your teeth to their correct positions. Most people won't even notice you are wearing them! Invisalign Advantages * Much more comfortable than braces * Much easier to clean your teeth during treatment * No problems for people who are allergic to metals * You can take them out whenever you need to-- to eat, to drink, for a big social occasion or whenever you need a break * Custom made just for your teeth * A beautiful smile * A better, healthier bite Josh Bernstein, DDS Founder and President, Dental Comfort Academy http://www.allnewsmiles.comhttp://www.sanfranciscosedationdentist.comhttp://www.comfortacademy.orghttp://www.youtube.com/watch?v=F1eTrwCfu5Y

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